Semi-Private Training (No more than 5/group)

Semi-Private training offers an atmosphere that is competitive, intense, and FUN with friends and fellow clients pushing one another! Groups are limited to no more than 5 participants with program components including: stretching, plyometrics, weight training, anaerobic conditioning, and accountability. These sessions are FUN and offer excellent RESULTS!

Train in a fun, competitive, results driven environment.

DSC Semi-Private Training Focuses on:

• Flexibility
• Weight loss
• Strength training
• Anaerobic conditioning
• Accountability

Open Enrollment $40/session

• Each Session is 1 hour in length
• 10 sessions:                              $400.00
• 15 sessions:                              $600.00
• Buy 23 sessions get 2 free:        $920.00
• Buy 46 get 4 free:                     $1840.00

Choose a Session:

1 session $40.00 USD 10 sessions $400.00 USD 15 sessions $600.00 USD 23 sessions get 2 free $920.00 USD 46 get 4 free $1,840.00 USD

Winter Schedule

Mon/Wed/Fri:

• 5:40am-6:40am (Mon/Wed ONLY)
• 7:00-8:00am
• 10:00am-11:00am
• 6:45pm-7:45 pm (Mon ONLY)

Tues/Thrs:

• 6:00am-7:00am
• 7:00am-8:00am
• 11:15am-12:15pm
• 3:30-4:30pm
• 6:45pm-7:45pm (Thrs ONLY)

Click here to inquire today!