• Masters Degree in Exercise Science from The California University of Pennsylvania
  • Certified through the National Strength and Conditioning Association (CSCS)
  • Certified through the National Academy of Sports Medicine as a Performance Enhancement
    Specialist (NASM-PES)
  • Member of the National Strength and Conditioning Association
  • Specializes in functional training and injury prevention
  • Clientele include: NHL/Division I Hockey Players, professional race car drivers,
    corporate clients,sports teams, and all others serious about their fitness.
  • Level 5 USA Hockey Coach
  • Assisted Atlanta Thrashers (NHL) Head Strength and Conditioning Coach Ray Bear during the 2006 training camp.
  • Director/Head Instructor of The "OV" Hockey School, LLC. www.ovhockey.com
  • Played two years of professional hockey in the CHL
  • Named 2003 CHL "Man of the Year"
  • Varsity Hockey Player (1997-2001), Miami (OH) University
  • Graduate of Miami (OH) University, B.Sc. Business Administration


Donskov Strength and Conditioning takes an integrated, systematic approach to help each and every client and athlete meet his/her fitness goal. Building adequate levels of stabilization, strength and power enable our clients to enhance performance, increase muscle coordination, and allow both every day movements and athletic movements to occur in a more efficient manner...more info


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