Welcome to Donskov Strength and Conditioning, Inc. in Columbus, Ohio

Masters Degree in Exercise Science from The California University of Pennsylvania
Certified through the National Strength and Conditioning Association (CSCS)
Certified through the National Academy of Sports Medicine as a Performance Enhancement
Specialist (NASM-PES)
Member of the National Strength and Conditioning Association
Specializes in functional training and injury prevention
Clientele include: NHL/Division I Hockey Players, professional race car drivers,
corporate clients,sports teams, and all others serious about their fitness.
Level 5 USA Hockey Coach
Assisted Atlanta Thrashers (NHL) Head Strength and Conditioning Coach Ray Bear during the 2006 training camp.
Director/Head Instructor of The "OV" Hockey School, LLC. www.ovhockey.com
Played two years of professional hockey in the CHL
Named 2003 CHL "Man of the Year"
Varsity Hockey Player (1997-2001), Miami (OH) University
Graduate of Miami (OH) University, B.Sc. Business Administration

Donskov Strength and Conditioning takes an integrated, systematic approach to help each and every client and athlete meet his/her fitness goal. Building adequate levels of stabilization, strength and power enable our clients to enhance performance, increase muscle coordination, and allow both every day movements and athletic movements to occur in a more efficient manner...more info