As coaches we demand a lot from our athletes. Attention to detail, technical proficiency and a solid effort each and every session. We also expect our athletes/clients to represent themselves positively away from the weight room; making good choices like wearing their seat belts, drinking plenty of water, flossing, and performing well in the classroom (Thanks Coach John!). We are more than just coaches; we are educators, teachers and role models. How would you feel if any of your athletes broke the law? I know plenty of Coaches would take it personal! If we expect this from our athletes, why do so many strength coaches break the law(s)? No, I don’t mean stealing or wearing seatbelts; I’m referring to the Laws of basic biomechanics, Newton’s laws.
...DSC Blog
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Blog posts tagged in Newtons Laws