Adult Testimonials

The DSC staff is amazing. Anthony, Matt, Tony and Kyle create an environment that is highly motivating. With individualized programming and coaching that focuses on safe and proper movements they are able to instill confidence in and get the best out of their clients and athletes. *

Patty Iannarino


The training and support here are exceptional! Tony and Kyle are friendly, smart and focus on good form and safe movements. The workouts are challenging and fun, and no matter your skill level they scale the workouts to your level. Hands down my favorite place to workout. The people who workout here are amazing too! *

Nicole DuGranrut


"Working with Kyle has been such a wonderful experience! I am making a lot of progress and Kyle is a great teacher and guide. I am especially impressed by his knowledge and experience and really trust that the plan he has developed for me is right. I have been working with Kyle since the beginning of the year and plan to keep going for a long time. On top of it, DSC is a really uplifting, encouraging environment to work out in and I am perpetually renewed each time I go. I look forward to my sessions each week and am positive that everyone else there feels the same way." *

Concetta Blechschmidt


"It is very simple: if you want to be the best, you got to train with the best. Anthony and his staff are just that. I have been training with DSC for the last three years and have been able to elevate my strength and fitness level each year. I have recommended DSC to everyone of my friends and will continue to do so!" *

Helmut Berthold

“I have had a wonderful training experience at DSC. Anthony truly goes above and beyond to make his clients feel encouraged, motivated and supported every step of the way towards reaching their goals. I have lost 20 lbs since I started training with him. When I started training it was only 2 times a week, but I increased to 3 times a week because I was feeling stronger and just wanted to continue to improve my capacity. The best part about my program is that setting goals has been an easy part of my weight loss. Anthony will ask: “ Do your actions match your goals?” I feel much better, stronger and will continue to work out! It has now become part of my routine.” *

Alba Arellano


"I am 55 years old and I have been working out with Anthony for over a year. For the past 30 years, I always thought about working out but never did anything for more than a week or two. My 21 year old son, who is a "traceur", a practitioner of Parkour, invited me to train with he and Anthony at their morning session. I thought I would go a few times, appease my son and then as in years past, just quit. Well that was 15 months ago, and I am still at it. After an initial evaluation, Anthony customized a workout routine for me; he makes it challenging and fun. He has improved my core strength, flexibility, balance and endurance. I feel better, have greater strength and flexibility which I notice in everyday activities. Every week Anthony finds new ways to "torture" me and I love it!" *

Dan Torchia
Torchia Sales and Marketing


“My family has known Anthony for several years! He is first and foremost a solid person and has achieved a lot in a short period of time. My entire family trains with Anthony and he has done a great job tailoring individual workouts for each member to attain their own specific goals. My son who plays hockey has benefited tremendously from Anthony’s workouts! My wife and I look forward to our workouts and I must say that I have never felt better. Anyone who wants the best in personal training for themselves or a family member should look no further.” *

Gary Judis


“I have always struggled with weight loss, and I have had probably 8 different personal trainers with little to no results. I think it's a motivation thing for me...so when I gained 45 lbs while pregnant, I was very worried about getting that and the additional weight off, and added to that, I had to be in my brother's wedding 3 months after having my son! Anthony has trained me since my son was 6 weeks old, and I am proud to say that my son is now 5 months old, and I have lost all of my baby weight and then some! Anthony puts all of his effort and energy into his clients, and his main goal is for them to succeed, above anything else. He is a great motivator, dedicated, and I give him my highest recommendation as a trainer.” *

Zibbi Palmer Wentz


"Having been an athlete for most of my life, working out is an important part of my physical and mental well-being. As a professional with a busy a schedule, however, it is difficult to fit it in, or so I thought. Anthony has gone out of his way to create workouts and accommodate my difficult schedule. He has helped me to meet my physical fitness goals and to have fun while doing it.” *

Megan J. Browning


"Anthony Donskov has the program to change a person for the better! After only 8 weeks of training and eating smarter, I lost 11 lbs, and 13.5 inches overall (5.5”at my waist, 4.5” at my hips~ my focus areas). He is an encourager, motivator, and caring person who takes the time to help train you to be the best person you can be. I am a 39 year old lady who thought maybe I should just realize I am always going to be the “big-boned” girl who caries more weight after having two kids. Well, that is not the case anymore! I have tighter/flatter abs, my arms and legs are showing definition, and the best part about it is I feel better than I did in college when I was training to play volleyball. Anthony’s consistent caring way of asking about diet, and pushing in the gym (with support of my bad back) is what has brought me to this point. I am excited again, about the idea of getting into the “skinny jeans” (that I wore 4 years ago) at the bottom of my closet. I can do it… with the muscle confusion, and regular exercise that Anthony has shown me is important. What I find most interesting is I am re-educating myself because all I was taught most of my life is not what I need to do to get the results I want. My new goal: “skinny jeans” by Halloween. Thanks Anthony for taking your time to make me a better me!" *

Karen Remy

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