We deliver scientifically based exercise protocol and services that measurably improve athletic performance and personal health.
DSC Core Competencies
“First seek to understand, then seek to be understood.” You won't find a more experienced, highly qualified, educated coaching staff anywhere. With a background as collegiate/professional athletes, we provide a unique blend of practical application and real world experience. DSC has been recognized as a leader in Strength & Conditioning in the Mid-West. Click Here to read about our team.
We continuously invest our time and energy in finding safe and effective results for our athletes and general clients. We have trained 1000’s of athletes, youth and adults looking to become healthier, enhance performance and reduce the likelihood of potential sporting injury. Serving Central Ohio's athletic and adult training population since 2005 our coaching staff has a combined field experience of 25+ years. It is this experience that makes DSC a leader in strength and conditioning.
Exercise Science is our passion. It is this passion that fuels us and helps us to understand and motivate our clients to meet and surpass their fitness goals! Our passion is contagious and inspires our clients to reach higher peaks of performance and general fitness.
Feel Better, Look Better, Perform Better...Guaranteed! Combining proven techniques with actionable plans... delivering measurable results!
DSC Core Values | EPIIC
DSC's EPIIC Core Values are those values we adhere to. These values form the foundation on which we perform work and conduct ourselves. The values underlie our work, how we interact with each other, our members and which strategies we employ to fulfill our mission.
- You don’t have to do anything earth-shattering to be excellent… just work hard at the small things… small things lead to big things. DSC is committed to the improvement of it’s processes and the refinement of its services…via continued edu, seminars, books ext…
- Maintaining a high standard of ethics, behavior , motivation and attitude towards clients and work activities
- Honesty & Accountability: At DSC we subscribe to consistency of actions, values, methods, measures, principles, expectations, and outcomes – ensuring our industry provides a positive impact on the world
- We will continue to provide value/solutions that meet the needs of new members as well as adding value to current members by providing new ways of maximizing their current level of health & wellness – equaling RESULTS!
- Teamwork, communication, coordination, cooperation, balance of member contributions, mutual support, effort, and cohesion