Our Story

DSC was founded in April of 2005. Our passion for exercise science and our ability to motivate our clients helped us create a high intensity, results driven, strength and conditioning atmosphere. Our staff has years of experience both as college/professional athletes, but more importantly are educated coaches/trainers. 

Since our inception, we have experienced tremendous growth and are currently operating in a fully functional 3,000 square foot facility. Our unyielding passion in exercise and life style change has produced a loyal following of both athletes and adult clientele. DSC has a tremendous reputation and has been recognized as a leader in Strength and Conditioning in the Mid-West. Our programs are open annually to youth and adult participants. Our services/solutions include the following: Sport Performance Training | Athletic Development Programs, Personal Training, Semi-Private Training & Group Fitness Classes. Please enjoy our website content.  We look forward to seeing you in the weight room!

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