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Subscribe to this list via RSS Blog posts tagged in Block Training

Posted by on in Programming

We have had the unique experience of training multiple populations at DSC.  Although hockey is our niche, we have had the opportunity to train a diverse number of field sport athletes, motor sport athletes, and most recently Olympic caliber freestyle wrestlers.  Our goal for all populations, regardless of sport, is to provide a safe working environment and deliver tangible RESULTS!  Bottom line, we are not “married” to one-way of doing things.  We are “married” to best practice. 

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Posted by on in Youth Strength & Conditioning

I officially played my last game of competitive hockey in March of 2003. I miss the game everyday, but I won’t go out and play recreational hockey to fill the void. It’s not that fact that I work early mornings and late nights and have a business to operate, or the fact that my skill set has vanished faster than my receding hairline. I don’t play because too many players on the ice have an identity crisis! I don’t want “couch potato” Tom, who never played the game in his life, but watches NHL hockey every night on TSN and loves the “rough stuff”, to try to re-live the glory days he never had on me. I just don’t want to be put into a situation where egos and attitudes are involved. No one in recreational hockey is getting paid and no one is making a living on the ice. Bottom line: no one is playing at an elite level! What does this possibly have to do with Strength and Conditioning?

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