DSC Blog

  • Home
    Home This is where you can find all the blog posts throughout the site.
  • Categories
    Categories Displays a list of categories from this blog.
  • Tags
    Tags Displays a list of tags that have been used in the blog.
  • Bloggers
    Bloggers Search for your favorite blogger from this site.
  • Archives
    Archives Contains a list of blog posts that were created previously.
Subscribe to this list via RSS Blog posts tagged in blood flow restriction

Suffering an injury can be a difficult time for an athlete.  The athlete may experience forms of depression from an inability to participate in practices, training sessions, and competition.  As a physical therapist and strength coach, it is essential that we find methods to keep the athlete prepared for a return to competition, physically and mentally.  One method to keep an athlete physically prepared for a return to performance is the application of blood flow restriction (BFR) training.  

Last modified on
Follow Us