Donskov Strength and Conditioning has built a niche over the years training hockey players. I would imagine my previous career in the sport (both at the college and semi-pro level) has led to the large influx of players and organizations entrusting DSC to train their athletes. I would also hope that my thirst for knowledge and professional experience in exercise science far surpasses my so-called career as a player. John Wooden once said “Don’t confuse professional experience with your ability to teach it.” Just because you played, doesn’t mean you’re a qualified coach. Although we take pride in our niche base of hockey players, I’ve never been a fan of what I would call “specificity overkill”, or sports specific overkill. Our job is defined, as Strength and Conditioning professionals not sport coaches. What’s the job of a strength and conditioning coach? Pretty simple; improve strength and conditioning qualities that can tangibly be carried over into competition! Some qualities overlap regardless of sport. Some do not.
...DSC Blog
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Blog posts tagged in Specialization
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hockey training
Specialization
Strength and Conditioning
Strength Training
Youth Athletes
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