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Subscribe to this list via RSS Blog posts tagged in Smell Test

Who cut the cheese in the weight room? No, I ‘m not referring to the passing of gas; I’m referring to the QUALITY of movement and exercise selection. Too many times we as coaches sacrifice quality for quantity, quality for load, and quality for inflated ego. Any time your clients/athletes engage in training, the smell test must be passed! To pass the smell test: three questions MUST be answered with a YES. If not, your weight room will smell worse than yesterday’s left over’s.

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