There is currently a limited amount of information for the sport performance coach pertaining to stride mechanics and bio-motor mechanisms in competitive ice hockey. The goal of this article is to briefly outline several research articles that may be used by professionals to steer decision making and/or gain a deeper understanding of the kinematic and bio-motor applications involved in the sport. In other words, here is my brain dump! A mixture of brief research findings sprinkled with some pragmatic takeaways. Let’s start out by defining the hockey stride:
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Anthony Donskov
hockey training
Ice Hockey Performance
sports training
Strength and Conditioning
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