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Subscribe to this list via RSS Blog posts tagged in Youth Coaching

It’s that time of year again at DSC.  Another long, grinding summer of action packed, electrically charged energy in the weight room.  A time for PR’s, sweat equity, discipline, dedication and a one-day better mentality!  It’s also time for a brand new group of interns to begin their quest in the strength and conditioning field in hopes of gaining valuable hands-on experience and one day becoming a practitioner.   This will be the seventh year since the inception of our internship program at DSC.  The truth is, all interns want to learn, but what they need the most has nothing to do with strength and conditioning methodologies, exercise science, or set/rep schemes, and everything to do with people skills and accountability.   

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It’s about that time of year again!  A time where youth athletes’ are finishing up their competitive seasons and looking forward to the summer.  It’s also a time when parents are looking at enlisting the service of a “personal trainer” or strength coach to aid in the athletic development of their children.  This is a big decision for a parent that warrants a little homework.  After all you wouldn’t give your hard earned money to an investment banker without knowing their background, philosophy and practical experience.   The same can be said for physical conditioning.  Health is the most important investment of all, and to place it in the hands of a competent Coach takes a little investigating.   Below are three pitfalls to avoid when choosing where you’re son or daughter will train this summer.

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