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Coaching Development

Content aimed to assist strength coaches and fitness professionals to become a leader in the industry.

I miss the good old days! A time where hard work, commitment, discipline and positive attitude were expected, not rewarded, failure was not final and earning meant sacrifice. These lessons have stood the test of time. Growing up in Canada, I never played AAA hockey, I got cut from most of the teams I tried out for. I knew at an early age that hard work; desire, dedication and discipline were the keys to success. My father never responded by formulating a new league, moving across town, getting involved in “politics” or buying me something to ease my self pitied state. By doing so, he taught me a very valuable lesson that would pay off later in life: In the real world not EVERYONE GET’S a TROPHY.

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Coaching runs in our families’ bloodline. My father was a hockey coach, and currently both of my brothers are Coaches in various disciplines. The word “Coach” energizes me. It’s my alarm clock in the morning! My passion. To Coach is an honor. It is the ability to mold, shape, discipline, inspire, motivate and cultivate an inner potential that many may not even know exists. I have had the unique opportunity of having strength and conditioning mentors that have molded my career by affording me the opportunity to “stand on their shoulders.” For that I am forever grateful. However, long before the days of these mentors my older brother Misha shaped my childhood in ways he may never fully comprehend. I was a better brother, a better son and a better person because of my older brother.

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Posted by on in Coaching Development

If sports have taught me one thing, it’s to cherish adversity. Resiliency is a gift that breeds success. When you fall, it’s not how far you misstep; it’s how fast you get up! When someone says, “It can’t be done”, it’s how you respond! When you’re on the brink of giving up, it’s that little bit of extra effort that can change the outcome of a game, a moment in time, a career, a place in history! For this reason, I am forever grateful for “The Grind.”

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If you “teach”, but don’t apply…

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I love the game of hockey! I’ve been involved in the sport my entire life! It’s my passion! I’ve had the unique opportunity of playing at all levels (mite-semi-pro). My passion these days involves giving back to the game, both working with youth, pro and Olympic level athletes in the confines of the gym and stepping on the ice to help run our family hockey school (Donskov Hockey Development). My brothers also enjoyed relatively long playing careers (college, semi-pro). My father often gets asked how three children growing up predominately in Mid-West Ohio all went on to have relatively long hockey careers. I love my father’s response. In my opinion it’s a motto that should be embraced by all coaches involved in youth sports.

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