What makes a great skater? This is a complex question to answer. The truth is, no two strides are the same and there is no perfect answer. Skating, like playing the guitar, is a skill. There are plenty of players playing at high levels that have unorthodox stride signatures. The game of hockey is complex, and although skating comes at a premium, one also must consider hockey sense, technical, and tactical tendencies as all may lead to efficiency on the ice.
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Blog posts tagged in Biomechanics in Ice Hockey
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Anthony Donskov
Biomechanics in Ice Hockey
Donskov Strength and Conditioning
High Performance Hockey
Stride Rate vs Stride Length
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In my opinion, it’s extremely important to understand the tools of the trade for various sports and their requisite performance underpinnings. In the world of hockey, perhaps no tool is as important as a player’s choice in both skates and sticks. The hockey skate consists of a hard-outer shell, a rigid toe box to withstand the velocity of flying pucks/sticks, a padded tongue, which may, or may not be manipulated for increased range of motion, an Achilles guard, heel counter and skate blade.
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Tagged in:
Anthony Donskov
Biomechanics in Ice Hockey
Donskov Strength and Conditioning
Hockey Skates
Last modified on