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Subscribe to this list via RSS Blog posts tagged in Biomechanics in Ice Hockey

In my opinion, it’s extremely important to understand the tools of the trade for various sports and their requisite performance underpinnings.  In the world of hockey, perhaps no tool is as important as a player’s choice in both skates and sticks.  The hockey skate consists of a hard-outer shell, a rigid toe box to withstand the velocity of flying pucks/sticks, a padded tongue, which may, or may not be manipulated for increased range of motion, an Achilles guard, heel counter and skate blade. 

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